Ariana

I discovered the Lagree method in 2013 and had no idea what just happened to me but I knew I wanted more. I’ve tried several types of fitness, but this is the only method that has kept my attention so long.

I loved the trainers at the studio and was inspired to get certified in 2018 and found my way to the Dungeon in 2021. I was instantly drawn to the lights and the upbeat music, but the clients are what make it so fun. The Dungeon’s clientele is pretty diverse, which you don’t see very often in boutique fitness, so it’s a huge bonus.

I think Runner’s Lunge is my favorite move because you’re concentrating on the primary leg and targeting the booty, while moving the carriage with the opposite leg and trying to maintain stability throughout the rest of your body… It’s intense! If you’ve taken my class, you know how much I love any move that targets your butt corners! I absolutely love it when I help a client make tiny adjustments and they instantly feel the connection to the move they were missing; especially when I ask “do you feel it now?” and they say “Oh yeah!”

I’m proud to represent plus-sized bodies as both a Lagree client and instructor. I’m a firm believer that Lagree and all fitness is for all bodies. When I’m not in the studio or working my day job at a non-profit, you’ll find me at a local brewery or planning my next vacation with my husband and two step kids.